Happy Valentine's Day!

Happy Valentine's Day!
Here's a recipe from Auntie Aloa, forwarded from Auntie Nelda that will stop you in your tracks!

It's The World's most Dangerous Cake, because at any time of the day or night, you are only 5 minutes away from a personal chocolate cake!

5 MINUTE CHOCOLATE MUG CAKE

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract
1 large coffee mug (MicroSafe)

Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well.. Add the chocolate chips (if using) and vanilla extract, and mix again. Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.EAT !

(this can serve 2 if you want to feel slightly more virtuous , or you could just make 2 cakes... ).